by Sabahat Nosheen | Jul 19, 2021 | HEALTH
5 Surprising Health Benefits of MEAL Planning Whether you plan your diet to lose weight or decrease your waistline, MEAL planning also improves your health by controlling your blood pressure, diabetes, and other diseases. You should consult nutrition to get your diet...
by Malaika Shahab | Jun 10, 2021 | HEALTH
Our routines nowadays are of waking up by the sound of our noisy alarms. We have breakfast and then prepare our gadgets for our online classes. After they finish, which is a relief, we have some lunch and some free time to enjoy and relax. At evening you might...
by Sanaa Shahid | Apr 3, 2021 | HEALTH
Now that the breast cancer awareness month October has passed, let’s not forget that the fatal disease is still a threat to women all over the world. Our region of the world reports the highest incidence of breast cancer each year. Despite the struggle of creating...
by hamna javed | Jan 31, 2021 | HEALTH
What is Stress? Stress is an inclination of enthusiastic or actual tension. It can emerge out of any function or felt that causes you to feel baffled, irate, or apprehensive. Stress is your body’s response to a test of interest. In short blasts, stress can be...
by Taiba Anwer | Jan 31, 2021 | HEALTH
New Year’s Fitness Goals Although we can not deny the worth of good fitness. Now in this modern world, as soon as the world is introducing so many advanced technologies, this modern world has made our life so easy and we can get access to everything at our...
by hamna javed | Jan 30, 2021 | HEALTH
What is Heart Failure? It is an ongoing, reformist condition in which the heart muscle can’t siphon enough blood to address the body’s issues for blood and oxygen. What is Heart Failure? Heart failure is a constant infection of the heart wherein the heart...
