HEALTH Archives | Page 2 of 10 | Flaming Truth
What is Cardio Exercise?

What is Cardio Exercise?

What is cardio exercise? Cardio practices are the main movement for the wellness of your cardiovascular organs. It is the primary assignment in an actual action or activities, to do it consistently. Cardio practices allude to those exercises which expands the pace of...
The Underrated Miracle Vegetables

The Underrated Miracle Vegetables

The nature has bestowed upon us some phenomenal mixtures of nutrients in the form of edibles. Hundreds of fruits and vegetables are created by the Lord, all of which are unique in their appearance, taste, nutrient content and aroma. Centuries earlier, before the...
Deceive Depression During COVID-19

Deceive Depression During COVID-19

Have you noticed emotional disturbance and mood swings during COVID-19? Due to disturbance in daily life activities, it becomes a global problem but you must recognize what depression or stress looks like. One of the factors that make you susceptible to developing...
Skin Aging and the Anti-Aging Products

Skin Aging and the Anti-Aging Products

Skin aging is a complex biological process. It is a part of a natural human “aging mosaic” which becomes evident with time. Aging occurs due to the development of the tissues and organs in the body, with the passage of time. The earliest signs of skin aging begins...
Anger Management |  How To Manage your Anger

Anger Management | How To Manage your Anger

Anger is a normal emotion that every individual experiences. However, it may be an unwanted negative feeling in most situations. Anger management describes the skills that need to recognize your anger and to take steps to deal with your anger positively. Thus, it does...
Systolic And Diastolic Heart Failure

Systolic And Diastolic Heart Failure

Heart failure is a serious and long-term worldwide public health issue. It is more likely to happen as you age but everyone can develop heart failure. One in five-person suffered from systolic and diastolic heart failure during their lifetime. Also, it remains one of...