by Muzammil Jahangir | Oct 18, 2020 | HEALTH
Anger is a normal emotion that every individual experiences. However, it may be an unwanted negative feeling in most situations. Anger management describes the skills that need to recognize your anger and to take steps to deal with your anger positively. Thus, it does...
by Muzammil Jahangir | Oct 13, 2020 | HEALTH
Heart failure is a serious and long-term worldwide public health issue. It is more likely to happen as you age but everyone can develop heart failure. One in five-person suffered from systolic and diastolic heart failure during their lifetime. Also, it remains one of...
by Syeda Romesa | Oct 6, 2020 | HEALTH
As we know that drinking water is good for our health and body. Even, in the human body every system needs water to function. 60% to 70% of our body is made up of water. So we should hydrate well to avoid health problems. All the cells and organs of our body needs...
by Muzammil Jahangir | Oct 6, 2020 | HEALTH
Muscle tension is the reaction of our body towards fear or anxiety. This can result in a feeling of tension or can lead to muscle ache, as well as leaving some people feeling exhausted. This about how you respond to anxiety or any other pathetic situation. How do you...
by Bisma Ch | Oct 5, 2020 | HEALTH
Anxiety disorders are currently the third most prevalent mental illness in the United States. Over 40 million adults (7.3%) in the U.S. (16.5%) suffer from an anxiety disorder at any given time. Some people are unaware that they may have anxiety symptoms or deny that...
by Azka Azmi | Oct 3, 2020 | HEALTH
Every person is dealing with stress. It is a natural component of life. If you have too much work to do or when you don’t get enough sleep, you will feel stress. You may also feel stress when you think about a few things like work, finances, relationships, friends, or...
