HEALTH Articles

Being fit and healthy physically and mentally is very important, it can make you a younger and active person. Healthy food, physical activities, and good sleep promotes a fit body and fit the brain for a lifetime. And In this article, you will learn about 4...

A Cardiovascular fitness of an individual explains a lot about the health and potential for survival rate. Sometimes it is known as cardiorespiratory fitness (CRF). In simple words, CRF estimates how much the body requires taking in oxygen and transfers to the muscles...

What is Breast Cancer? Breast cancer is the most common health problem in women. It is a type of cancer that grows from the tissue of the breast. 30% of all cancer in women takes place in the breast. One million new cases of breast tumor are reported each year. Women...

What Is Stress? First of all we need to know that what is stress? It is feeling of being under unusual and abnormal pressure. According to psychology, it is a type of psychological pain.However, it can also be explained as a feeling of emotional pressure.It causes the...